YMCA- Restorative Yoga
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August 25, 2021 @ 10:30 am – 11:30 am EDT
Join us for a YMCA fitness class at the Zoo!
Free for YMCA and Zoo Members (advance reservations required) and included in General Admission for non-members. Select Wednesdays at 10:30 am in the Zoo’s Event Field. All classes are ages 8+ and children must be accompanied by an adult. Please come with your own water.
Restorative Yoga is designed to progress from small movements to holding passive yin postures and restorative postures, focusing on calming the body with restful poses. Great for balance, flexibility and circulation, relief of stress, stiff muscles and aching joints.
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