YMCA Balance and Flex
July 25, 2020
July 25, 2020
7:45 am - 9:00 am
The Virginia Zoo
Join the Virginia Zoo as they host YMCA of South Hampton Roads in an exclusive Zoo exercise class.
Balance and Flex Together will grow you longer and stronger with an invigorating 60-minute mind and body workout. It incorporates Yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey.
Time: 7:45 am: Guest entry begins | 8-9 am: Class (guests must arrive by 8 am, entrance gates close promptly at 8 am)
Location: Virginia Zoo Event Field
Capacity: 20, guests will need to remain at least 10 ft apart during the class.
Equipment will not be provided, guests must bring their own mat. Water bottles are encouraged. Zoo water fountains are located at the main entrance and exit of Asia.
Cost: Free for Zoo Members and YMCA Members. Regular admission applies for everyone else, includes access to the Zoo after the class concludes.
All guests must pre-register.
YMCA Members Register here.
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